Office burn-out is not something uncommon. It happens to anyone working, and has been employed for a company or workplace for a long time. It gives you this feeling of being..inefficient, stupid, or simply tired of thinking...or of not thinking..or of getting used to the everyday pattern, routine.
There comes a time when you are at a loss for words, or at a loss of expressing yourself, or at things you want to share. It's a feeling that robs you out of your creative juices, well, either work-related, or socially.
That's why a certain part of the brain needs to be exercised, needs to be used.
Suggested topics to exercise a part of your brain is to play sudoku, scrabble, crossword puzzles and other games that involve thinking.
In short, don't succumb to the pattern. Hindi ka robot. Find ways to think.
5 comments:
you need a break! :)
I love working. I learn a lot of things from my job. What I don't like are the office bitches na walang ginawa kundi mainggit at siraan ka. wala lang hehe share lang :D
Cheers
True. Kahit na hindi ikaw yung pinag-uusapan, being in an environment where people are talking behind the backs of one another is a source of stress. Parang its one of the factors that will make you ask yourself if you're happy with the environment and will you still opt to say on that environment.
Yeah. I need a break!:-)
ugh kaya ako laging naghahanap ng diversion ang hirap ng burnout
@leviuqse
yeah true, i hate this feeling. Pero di talaga ako papatalo dito. I'll take a vacation, then I'll be better!
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